In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed there is 2.59 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed are listed below.

Water	64.18 g	64.18%
Energy (calorie)	170 kcal
Energy (joule)	713 kJ
Protein	26.51 g	26.51%
Total lipid (fat)	7.14 g	7.14%
Ash	2.13 g	2.13%
Carbohydrate, by difference	0.04 g	0.04%
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.06 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	206 mg	0.21%
Potassium, K	321 mg	0.32%
Sodium, Na	478 mg	0.48%
Zinc, Zn	2.59 mg
Copper, Cu	0.084 mg
Manganese, Mn	0.046 mg
Selenium, Se	34.6 µg
Thiamin	0.107 mg
Riboflavin	0.341 mg
Niacin	6.15 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed